stay alert

“In childhood, habits are easily formed – good and bad. Why not then concentrate on the formation of only good habits..."
 

Joseph H. Pilates

Remote classes

By Susana Ceballos
Favourite exercise:
The Mermaid
 

Our aim is to make children aware of their bodies to prevent bad posture.

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Book a session a remote group session of functional movement. An introduction to Pilates.

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