Bendy kids? What parents should know
Have you ever noticed your kid bending in ways that surprise you? That's called hyperflexibility, where their joints go extra stretchy....
Realistic Head-to-Toe Health Tactics for Everyday Life
If you’re like countless other people, you want to live a healthy life. But with so much information out there, you easily become...
Modelling Healthy Choices for Your Kids
As a parent, you want to do everything you can to help your kids make healthy choices. It can be challenging, though, when so many...
BackCare Awareness Week 2021
The BackCare Charity is running the BackCare week from the 4-8th of October. Back pain is an issue that these days affects anyone from...
Assessing the best option for your kids
Kids love to play games and the vast majority also like to play sports, but sometimes this comes with challenges. Benjamin is a clever...
One year of lessons from the pandemic
As incredible as it sounds, one year has passed since we started with the pandemic, the lockdowns, and the virtual life. The whole...
Healthy habits: long-life tools
A habit is something that you do often and regularly, sometimes without knowing that you are doing it; James Clear (author of the best...
Introduce rituals to homeschooling
ritual noun [ C/U ] UK /ˈrɪtʃ.u.əl/ Cambridge Dictionary A set of actions or words performed in a regular way, often as part of a...