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Susana Ceballos

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“As a Pilates instructor with twenty years of experience,  I have repeatedly witnessed people struggling with issues related to their bad body posture; in many of the cases, this is due to the lack of exercise or for not exercising properly.

 

According to my findings, this situation might have been avoided if they had learnt how to use their bodies wisely at an early age.


It is in this context where my idea of teaching Pilates to children was born 10 years ago.”


Susana Ceballos

Hello, I'm Susana Ceballos. In 2015, I founded Kids Pilates in Action with a simple goal: to help children become more aware of their posture and movement to avoid misalignments and injuries as they grow.

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Joseph Pilates believed that the foundation for lifelong wellness begins in childhood. His advice, "First, educate the child," inspires our mission: to help kids build healthy movement habits early, setting them up for a lifetime of strength, confidence, and well-being.

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I discovered Pilates while dealing with back pain and posture problems. It changed my life so much that I became a certified instructor. My dance background provided a strong foundation, and soon I was teaching others and helping them feel more at home in their bodies.

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When children learn to trust and care for their bodies, they build more than just physical strength—they grow in confidence, self-awareness, and inner peace. At Kids Pilates in Action, we want to help them develop these habits so they can grow up feeling happy and strong.


Susana Ceballos, MBA
Managing Director

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  • Pilates matwork & Studio equipment Instructor, Level 3

  • Fitness Exercise Instructor for Children, Level 2

  • Level 4 Lower Back Pain Management Specialist

  • Exercise Referral Instructor —Fitness for chronic medical conditions, Level 3

  • Sports Massage Therapist, Level 3

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Courses:

  • Infection Prevention & Control in Education Level 2

  • Education for all —Disability, Diversity and Inclusion

  • Outstanding Physical Education Lessons

  • Mental health awareness for Sport and Physical Activity

  • Bone health and Osteoporosis

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