Susana Ceballos

“As a Pilates instructor with twenty years of experience, I have repeatedly witnessed people struggling with issues related to their bad body posture; in many of the cases, this is due to the lack of exercise or for not exercising properly.

According to my findings, this situation might have been avoided if they had learnt how to use their bodies wisely at an early age.

It is in this context where my idea of teaching Pilates to children was born 10 years ago.”

Susana Ceballos

Hi, I'm Susana Ceballos. I created Kids Pilates in Action in 2015. I aim to help children become more aware of their posture and movement to avoid misalignments and injuries later in life.

Joseph Pilates believed that good habits are best formed in childhood, so he said, "First, educate the child". This quote guides our mission to help kids build positive habits instead of fixing the bad ones later.

I found Pilates in my youth when I was struggling with back pain and posture issues. It made such a difference in my life that I became a Pilates instructor. My dance background gave me a head start, and soon, I was teaching others and helping them feel stronger and more confident in their bodies.

When kids learn to listen to their bodies, it helps them not just physically but in every area of life. Let's guide children to build healthy habits now so they grow into happy, successful adults.

Susana Ceballos, MBA
Managing Director

Pilates matwork & Studio equipment Instructor, Level 3
Fitness Exercise Instructor for Children, Level 2
Level 4 Lower Back Pain Management Specialist
Exercise Referral Instructor —Fitness for chronic medical conditions, Level 3
Sports Massage Therapist, Level 3

Courses:

Infection Prevention & Control in Education Level 2
Education for all —Disability, Diversity and Inclusion
Outstanding Physical Education Lessons
Mental health awareness for Sport and Physical Activity
Bone health and Osteoporosis