I'm delighted to share that my article, Pilates for Kids: Where to Start, has been published by The Core, Balanced Body®'s educational platform for Pilates professionals. Since founding Kids Pilates in Action in 2015, I have had the privilege of working with children of different ages, personalities, and abilities. Over the years, this journey has taught me that teaching Pilates to children is not simply a matter of adapting exercises. It requires understanding how children l