Have you ever wondered how to get your child excited about moving their body in a focused, mindful way? Well, that is exactly what we aim to achieve with the Kids Pilates 7–12 method, and one of the tools we use that kids love is Flashcards. I know flashcards might sound a bit academic, but trust me, they are nothing like school. These are bright, playful, and full of movement. In each class, we use them to show kids what to do and help them discover how and why they are doin