

Healthy habits: long-life tools
A habit is something that you do often and regularly, sometimes without knowing that you are doing it; James Clear (author of the best...


Have fun during the lockdown
Does the second lockdown discourage you? Do not allow this to happen and to avoid it; you just need to think on your kids. Children, as...


Exercise with your kids: Challenge 2
I hope you and you kids have done the challenge 1, and you are now experts on standing on your toes for long periods. With this...